Free video course
The Cancer Roadmap
A complete collection of short conversations from Chuck and Hannah’s lived experience, created to help patients and caregivers take the journey one day and one decision at a time.
Start anywhere. Move at your own pace.
The sequence is available when you want structure, but you can also choose the topic that meets today’s need.
Begin with the foundations
Choices, love, mindset, faith, nutrition, movement, and the first small goals.
Day 1
Understanding Your Medical Choices
Watch lesson Day 2Love Heals!
Watch lesson Day 3Thinking About Life After Cancer
Watch lesson Day 4We Have the Power to Heal Ourselves
Watch lesson Day 5Prayer, Meditation and Sound Healing
Watch lesson Day 6Nutrition
Watch lesson Day 7Essential Oils
Watch lesson Day 8Review of the First Week
Watch lesson Day 9Move Your Body, Get Up and Live!
Watch lesson Day 11Setting Mini Goals
Watch lesson Day 12What Are Your Limitations?
Watch lesson Day 13Power in Prayer
Watch lesson Day 14Where Is Your Mindset Now?
Watch lesson Day 15Your Environment
Watch lessonBuild your support and perspective
Emotions, caregivers, medical plans, fear, identity, and finding a new normal.
Day 16
Deal With Your Emotions
Watch lesson Day 17It’s OK to Dream Again
Watch lesson Day 18Share Your Story to Help Others
Watch lesson Day 19Evaluate Your Medical Plan
Watch lesson Day 20We Love Our Caregivers!
Watch lesson Day 21A Cancer Diagnosis is not a Sentence. It’s a Situation
Watch lesson Day 22Review of Where You Should Be Three Weeks into Your Journey
Watch lesson Day 23Write Out Your Story
Watch lesson Day 24Find the Calm and Peace
Watch lesson Day 25Overcoming Fear
Watch lesson Day 26I’m Not Sick
Watch lesson Day 27Never Give Up
Watch lesson Day 28Find Your New Normal
Watch lesson Day 29It’s Worth the “Hassle”
Watch lesson Day 30You are Not a Victim
Watch lessonKeep living forward
Quality of life, daily presence, health, life after cancer, and the power of your words.
Day 31
Support Animal
Watch lesson Day 32Quality of Life
Watch lesson Day 33Live in the Moment
Watch lesson Day 34Work Through the Problem, Not Around Them
Watch lesson Day 35We Are Proof, You Can!
Watch lesson Day 36Be Healthy, Don’t Wait Until Your Sick
Watch lesson Day 37When in Doubt, Check It Out
Watch lesson Day 38Adjusting to Life after Cancer
Watch lesson Day 39It's Ok to Be Human
Watch lesson Day 40The Power of Your Words
Watch lessonPlease keep your medical team involved.
The Cancer Roadmap shares personal experience and general information. It is not medical advice and does not replace care from qualified healthcare professionals.